Queens Fitness 8 weeks diet plan, 1 month workout plan, nutrition guide, fat burner drinks & smoothie recipes. 

Queens fitness nutrition book is designed for the person looking to begin and maintain a healthy lifestyle, with no excuses. Your journey will be filled with success, failure, temptation, and celebration. The goal is to never give up. Learn from your failure and success. Stay away from quick fixes. 

OBS! The statements in this guide are only suggested and not intended to diagnose, treat, or cure any disease. Please consult with your physician before beginning this or any other fitness regimen. 

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